Nat Nash Yoga

Meet Nat Nash – a passionate and experienced Yoga & Dance Teacher based in Watford, specialising in Vinyasa, Yin, Breathwork, and Meditation. With over 15 years of experience teaching both adults and children, Nat brings a warm, creative, and deeply intuitive approach to every session.

Her teachings are grounded in a genuine commitment to mental and physical wellbeing, drawing on extensive movement expertise and intensive training with renowned teams such as Triyoga. Whether you're seeking calm through breathwork, connection through movement, or healing through stillness, Nat offers something truly special.

Nat currently offers a range of tailored services to meet your needs, including 1:1 online sessions across Herts, Beds, and Bucks, as well as in-person private or small group sessions at her peaceful studio in Leavesden or at a location convenient for you.

If you're planning a wellness event, Nat also brings her energy, creativity, and expertise to elevate your experience. Her inclusive and mindful teaching style ensures every session is adapted to the individual, offering transformative tools for both body and mind.