Intuitive Reiki Therapy
Personal energy-healing sessions combining Lakhmi's Reiki training and intuitive approach, with online options available alongside selected in-person sessions.
Intuitive Reiki
Wellness Coaching
Hertfordshire
Beds & Bucks Online
Heart of Selfcare Partner
The 111 Approach
A practical approach to wellness for busy people, combining Intuitive Reiki Therapy with simple one-minute practices designed to fit into everyday life.
01Intuitive Reiki Therapy
021-Minute Wellness
03Workplace Wellness
04Events & Groups
Meet Lakhmi
Where science, spirituality and everyday wellness meet.
Lakhmi Bhambra is the founder of The 111 Approach, an award-winning Intuitive Reiki Master Teacher and wellness specialist whose background includes almost a decade working within the medical industry.
Her own experience of Reiki began in 2015 and led her to explore energy healing in greater depth. She went on to gain qualifications across practices including Usui Reiki, Angelic Reiki, Quantum Reiki, Ascended Master Healing, Colour Therapy and Life Coaching.
In 2023 she rebranded her work as The 111 Approach, bringing together Intuitive Reiki Therapy and accessible one-minute wellness practices for busy people who want practical ways to make wellbeing part of everyday life.
Discover Services
One focus. One minute. One day at a time.
The 111 Approach combines energy-based sessions with short wellness techniques that can be incorporated into busy routines, alongside services for individuals, workplaces and events.
Energy Booster Sessions
Shorter energy sessions created for busy schedules, including online Energy Booster options for those wanting to make wellbeing easier to fit into everyday life.
1-Minute Wellness
Simple practices spanning areas such as meditation, breathing, stress relief, mindset, energy, sleep and productivity, designed around the idea that meaningful wellbeing practices can begin in just one minute.
Wellness at Work
Tailored workplace wellness programmes and workshops for organisations, available in flexible formats including online and in-person delivery.
Wellness for Events
Wellness experiences for corporate events, exhibitions, entertainment settings and team days, combining practical wellness activities with The 111 Approach's distinctive energy-healing offering.
Courses & Community
Further ways to engage include challenges, meditation resources, courses, membership and community-based wellness support through The 111 Approach.
Everyday Wellness
Small practices that can fit into real life.
The 111 Approach centres on making wellbeing feel achievable rather than overwhelming, with one-minute practices that can be used across different areas of everyday life.
Meditation & mindfulness
Breathing & relaxation
Stress management
Mindset & confidence
Energy & focus
Sleep routines
Productivity
Personal wellbeing
For Individuals & Organisations
Wellness that travels beyond the treatment room.
Alongside individual Reiki and wellness support, The 111 Approach works with businesses and events to bring practical wellbeing into professional and group environments.
Wellness for YouIndividual support combining Intuitive Reiki Therapy with practical wellness tools.
Wellness at WorkFlexible workplace programmes, workshops and tailored wellbeing sessions.
Wellness for EventsWellbeing experiences for events, exhibitions, entertainment and corporate settings.
Online SupportRemote energy-healing and wellness options available beyond Hertfordshire, including Bedfordshire and Buckinghamshire.
Client Experiences
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What people say.
“An incredible and authentic experience… Felt incredibly peaceful and content after my distance healing session.”
Online Client · UK“I was a little sceptical… but the session was absolutely amazing. It blew me away at how accurate Lakhmi was.”
Online Client · UK“One distant healing session and I have a lot more energy today after a good night's sleep for the first time in ages.”
Online Client · UK
Connect With Lakhmi
Make wellness work around your life.
The 111 Approach is Hertfordshire-based and offers online support across Bedfordshire and Buckinghamshire too, alongside wider remote services. Contact Lakhmi directly to explore individual sessions, workplace wellness or event support.
Call or message07700 104 111
Emailinfo@the111approach.com
BasedHertfordshire
Online coverageHertfordshire · Bedfordshire · Buckinghamshire & beyond
Heart of Selfcare