The Bodyworker

Transform Your Health. Reclaim Your Life. Feel better. Move better. Live better.


If you’re looking to take control of your health in a sustainable, science-informed, and deeply supportive way, look no further than Sim at The Bodyworker. With over 25 years of experience in complementary therapies, Sim brings a wealth of knowledge, intuition, and a truly holistic approach to health and wellbeing.

Over the past decade, her focus has evolved into the world of metabolic health, where she’s made a real impact helping clients reclaim their vitality through education, nutrition, and lifestyle management. Sim is especially passionate about addressing one of today’s most pressing health challenges: insulin resistance. By focusing on this root cause, she empowers clients to prevent and even reverse modern chronic conditions such as type 2 diabetes, PCOS, and stubborn weight gain.

Her unique approach centers on activating the body’s natural GLP-1 pathways—essentially turning on your body’s own version of Ozempic, without the side effects. This method supports healthy, sustainable weight loss, increases daily energy levels, and promotes true longevity and thriving in midlife and beyond.

Discover how The Bodyworker can help you

Reduce Insulin Resistance

Get support on managing insulin levels and improving your body's response to insulin

Activate GLP-1 Naturally

Discover how to boost your body's own GLP-1 production to support healthy weight management and metabolic health

Prevent Chronic Diseases

Learn how to reduce your risk of developing modern-day chronic diseases through sustainable lifestyle changes

Support Healthy Weight Loss

Get personalised guidance on achieving and maintaining a healthy weight

Boost Energy

Find out how to increase your energy levels and thrive in midlife

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